Ann Arbor, MI 48103
(734)994-2300
We offer a variety of classes for ages 5 and up through adult. You can join independently or with your family. Our martial arts program offers the opportunity for participants to develop physical & mental concentration and self-discipline. For more information about a class or to register, click on the underlined ID#. or view our current catalog. Winter 2012 classes on-line registration begins December 19. Classes for 4-K year olds Little Ninjas Karate Ages 4-K. Focus, memory, teamwork, discipline, self-control, fitness, balance, and coordination are the focus of this introductory karate class. This is taught through exciting and fun games and activities. ID # 3313.201: Friday 6:05 PM ID# 3313.202: Saturday 12:00 PM Sanchin-Ryu Family Karate Ages 4 and up with parent, fee is per family of 2 or more. This program is set in a non-competitive and informative atmosphere that allows parents and children to learn together. ID # 33188.201 Tuesday 7:30 PM
Classes for Kindergarten - Grade 12 and Adults Aikido Grade 1-8. or Gr. 9-adult. Learn to fly -- and land without getting hurt! Aikido is a form of Japanese Budo based on the philosophy and martial arts of the Japanese Samurai. Aikido, the way of harmony, involves redirecting an attack by using throws and pins in a fun, noncompetitive atmosphere. Instructor: Wade Davis. Rec&Ed Aikido. Click for more information. ID# 3311.201 Grade 1-8 Monday 6:00 PM ID# 3310.201 Gr. 9-adult, Beg; Monday 7:00 PM, ID# 3310.203 Continue; Monday 7:00 PM ID# 3310.202 Gr. 9-adult, Beg; Thursday 7:00 PM, ID# 3310.204 Continue; Thursday 7:00 PM Bully Proofing Parent/child Parent/youth ages 5-12. You use play-based activities and role-playing to practice Judo/Jujitsu based self-defense techniques. These activities will help your child become more self confident, learn self control all while improving your parent-child relationship. Your child will develop physical problem-solving skills that can transfer to many areas of their lives as well as introducing them to a truly lifelong sport. Instructor: Frank Gerlitz, 5 blackbelt Judo, 5 blackbelt Jujitsu. ID# 3315.201 Saturday 12:35 PM
Junior Judo Grade 8-12. We have developed Junior Judo to instill a strong understanding of the basics of self-defense using play-based activities as well as standard teaching processes. Judo strongly encourages the development of the mind as well as the body with emphasis on active problem solving skills. Although this class will teach students to defend against striking attacks, we never teach striking techniques during our program. Instructor: Frank Gerlitz, 5 blackbelt Judo, 5 blackbelt Jujitsu. ID#3316.201 Saturday 11:30 AM cancelled for winter 2012
Confident Kids Grades K-5. Give your child the skills and confidence needed to succeed socially. Using self-defense, martial arts and confidence-building techniques, your child will learn how to diffuse bullies, relate to others and develop a positive self-image. Activities include board-breaking, structured role-play and passive self-defense. ID# 3320.201 Friday 5:15 PM
Kids Power Karate Grades 1-6. Self-defense, physical fitness, conflict resolution, teamwork and anti-kidnapping techniques are the emphasis of this traditional training class. Specifically designed for children to learn prevention, and respect for themselves and others ID# 3312.201 Friday 6:45 PM ID# 3312.202 Saturday 12:45 PM
Personal Safety for Teens Grade 6-10. Give your teen the confidence and skills they need to be successful and happy in school and in life. Teens learn self-defense, martial arts and confidence-building techniques to help them deal with bullies, understand their parents and build self-confidence. Class time will include passive self-defense techniques hitting bags) and structured role-play. Achieving mini-milestones through martial arts training both empowers and improves their self-image. ID# 3321.201 Saturday 1:45 PM Sanchin-Ryu's Karate and Self Defense for Kids
Grades K-8. Get two courses in one: Sanchin-Ryu Karate & Self-Defense and Project: Secure Child (child safety). Children will be trained with proven, age-appropriate techniques that are necessary for kids to protect themselves from attackers. Class is set in a fun, yet structured environment. Children will achieve great self-confidence and leadership skills through the physical techniques, mental strategies, drills and exercises. Children focus on healthy attitudes rather than perfection! An ongoing course, you work at your own pace. ID# 3319.201 Tuesday 6:45 PM
Sanchin-Ryu Karate Grade 9 and up. Training is designed to empower you with the knowledge that can save your life. You will learn a broad range of techniques, strikes, how to get out of grabs and more! ID# 3318.201 Tuesday 8:15 PM
Adult Self-Defense Techniques Are you looking for an exciting and informative self-defense class that prepares you for almost anything? You'll learn how to prevent violence and defend yourself (and your children or spouse) from bare hands attacks, guns and knives. Everyone welcome. Cancelled for winter 2012 Self-Defense with a Cane Would you like to feel safer when out on your own? Find out how to protect yourself with something you may be carrying everyday; a wooden cane. In this integrated exercise and self-defense program, you will learn strength-building exercises and standing and sitting techniques. The lead instructor for these classes has suffered from arthritis for over 20 years and frequently carries a cane for self-defense. Instructor: Kord Kozma. ID# 3303.201 Saturday 2:45 PM cancelled for winter 2012
Classes are offered throughout the year. You can register online by clicking on the underlined ID#, or browse the Current Catalog.
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